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Tuesday, December 16, 2025

I Went To...

I Went To The Movies Today



Today, I went to the movies, but instead of leaving with poems waiting to be written. I needed space to unpack my thoughts and what I felt I had learned. I sat on a couch opposite the concession stand for 20 minutes. First, I sat there silently for a little while, then unpacked some of my thoughts via voice note. These are the main things that I am walking forward with, as a human, a poet, a writer, but above all, as an observer in my life and the lives of others.


Feed Your Inner Child

"Everybody can play, but not everybody does. It's something you have to choose." - Grandma Gigi.

Feeding your inner child is a decision you have to make over and over. You have to create spaces where your inner child can come out and play, spaces where they can work with you. Creating spaces for your inner child requires a lifelong commitment to feeding yourself creatively, providing the safety they need, erasing the rules, breaking molds (the shoulds, cannots and don'ts), and inviting them into your "grown" spaces, such as work.

Allow your inner child to ask questions about what the adult is doing and why they are doing it a certain way. Take moments to restore that boundless imagination that made your inner child who they were and who they are. Keep them busy, show them that you remember how to play. Make appointments with your paintbrush and canvas, crayons and art pad, your pen and notebooks, or your preferred mediums and materials of creativity. Just make the appointments.

Shout out to Nneka Julia for providing creative food and confirmation on this.

Some of life's hardest seasons require a little child-like optimism, a side of our hearts that doesn't lose hope, the vision, or the other side. My inner child has often provided the tools I needed to breathe and keep going.


Admire The Art & Ponder

Haven't you learned your lesson yet? This isn't a competition. We're learning from each other.

I admire what you do, but it doesn't make my work less important. We stay in our lanes and gift to the world what we have to give from our perspective, angles, stories, and creativity. We provide several narratives that bring color, complexity, thought, relatability, and so much more to the lives of our listeners, viewers, and communities. So, again I ask, haven't you learned your lesson yet? This isn't a competition. We are learning from each other. We are witnessing, celebrating, and appreciating the fruits of each other's creative labor.

I have read so much which points to this. Consider it a combination of thoughts - We must be willing to face those parts of ourselves that limit or stop us from appreciating the work, art, movie, book, or whatever it may be. Only then can we enter these spaces and enjoy the creative labor of others. We eventually understand that the output of others does not negate what we are doing, what we create, what we are working on, or what we are struggling with.

Learn yourself and explore. I don't want to do things like the screenwriters or directors of the movies I watched; I admire what they have done. But I love how I think and how my ideas come together, I like how the toil of some projects reveals something in me that I can learn from, that I can teach.

I want to take 'samples' of those things I admire about the screenwriter or director's work to my writer's office. I want to pause the opinions and translations of others and explore the story and its strings by myself. Once I have gone to that space by myself, I will be open to unmuting those other opinions.


Compassion

Mind your business. It's that simple. And if you're struggling, write down all the other things you could be focusing on right now - that's where you need to be at. You don't even live in this city; drive back to your neighborhood.

People who didn't consider the feelings of others are responsible for some of the darkest moments in those individuals' lives.

Intergenerational, intercultural, and transdisciplinary (that is, transdisciplinary-type dynamics but among regular people like us) relationships and connections are needed. They make the human experience beautiful; they add color and a certain je ne sais quoi to our lives. Some of us can be the answered prayer or ray of light that somebody needs by engaging, by starting a conversation, or lending a helping hand.*

Each relationship and connection should provide the warmth and understanding that we need through the easy and difficult days, the seasons we can make sense of, and those where we feel like we're pulling short straws on finding any meaning or something to hold on to.

If you can't help, don't be destructive. You don't know what people are going through. If you can't bring light to their lives or some relief, leave them alone. Like Aunt Tab says: "Now go on about your business. Have the most amazing day, but even if you can't have a good one. Don't you dare go messing up nobody else's."

    *In case you misunderstood the phrasing 'some of us', I wanted to clarify that many of us have our own 'stuff' and don't have the capacity to be there for others. Additionally, two scriptures come to mind which I will allow you to unpack (take as long as you need to):

    1. "For many are called, but few are chosen." - Matthew 22:14 [NLT]

    2. "The harvest is great, but the workers are few.." - Matthew 9:37-38 or Luke 10:2 [NLT]



I appreciate all my readers, so I'll leave you with these five things:

 - Feed your inner child. If it's been a while since you felt their presence, go somewhere. Do something you haven't done in a while that they enjoyed.

- Make the appointments. Select your chosen location, mediums, and materials, and have fun!

- Watch a movie, and give yourself some time to think about what you watched.

- Be the compassionate one today, for whomever you have the capacity to extend that to. (If that person is yourself, that is enough for now.)

- Give yourself the time and space to unpack and make sense of your 'stuff'. There's no specified time limit or deadline, so take as much time as you need to. 




Copyright © 2025 PebblesWroteIt


Tuesday, December 2, 2025

2025: A Podcast Taught Me | Pebble$



As I share these episodes with you each year, I hope they will provide opportunities for you to sit and have a moment for your cup to be filled.

___________________________________________________________


Ep 40 - God said, "Write the Vision and Make It Plain." (But I Didn't Expect This)  |  Let's Try This Again with B. Simone

Getting to Know Affion Crockett: Creator, Actor, Comedian, & so much more  |  Fridays with Tab & Chance

Get to Know Actor, Singer, and Author - Terrence Terrell  |  Fridays with Tab & Chance

2.3 The concussed female brain  |  Visible Women with Caroline Criado Perez


  - "We have to unlearn skewed narratives."
  - "Seek out the truth of the information."

Ep. 60 - B. Simone Gets Challenged About Her Dating Life by Zainab Johnson  |  Let's Try This Again with B. Simone

  Author recommendations:
 - Toni Morrison
 - Roshani Chokshi

Talking Trauma and Adoption with Dr. Bruce Perry  |  Born In June Raised In April: What Adoption Can Teach the World

  - "The brain is capable of change. The key to change is having a healing environment."

  - Relational wealth vs Relational poverty.

Don’t Ask Shanita Hubbard to be Your Ride or Die Chick  |  Writing Black with Maiysha Kai
  - Bookmarked.
  - "I can't coddle invisible people's feelings..."
  - "I can't coddle invisible people's feelings when I'm trying to speak the truth."

Brené with Priya Parker on The Art of Gathering  |  Unlocking Us with BrenĂ© Brown
  - "What happens when we prioritize people and connection over old rules and written or unwritten policies?" 
  - What is it that I know to do? Where is the need, and how can I help?
  - Unhealthy peace = an inability or a refusal to see, to name, to engage with the fracture in front of you.
  - "Meaning lies in specificity."
  - We need to start gathering people in places or spaces, where we are inviting them out of love, and not out of duty.
  - Generous authority = using your power as a host to protect and fulfill the purpose for the group. To help the group do its work.

The Black Ballerina We All Should Know  |  Writing Black with Maiysha Kai
  - Representation
  - Intergenerational relationships (the importance of)
  - Mentorship
  - Weaving our stories to celebrate each other, highlighting how we learn from each other. Inviting the strands to show we are not monoliths.
  - Informing purpose and experience.





Copyright © 2025 PebblesWroteIt

Tuesday, October 7, 2025

Noticing Your Heart

 




You held my heart in your hand.

The process of healing required me to feel my feelings and create space for my thoughts. Try to judge yourself less often, and create space for grace to talk to the parts of yourself that have been hurting. There are corners of your mind where trauma replays and pain makes you freeze.


" It's important to sort out your feelings and thoughts once in a while. Even if you try hard not to notice your wounds, they don't go away. They'll remain in the corners of your heart and keep hurting you."  Mo-tak (The Uncanny Counter)


We have to create time to feel uncomfortable. Walk with the feelings and thoughts. We need time to run away and return to those corners of our minds that are dark, scary, noisy, or quiet. Seek help to travel to these places if you can't go alone. We owe it to ourselves and the days ahead to create spaces we don't need to escape from.

Trauma, grief, death, loss, lows, and displacement are the kinds of things that we need to heal from. A continual journey of unpacking, understanding, running, catching your breath, crying, and learning. You can do the healing in your own time. Some parts will be on your terms, while other parts will be on the terms of the process. Don't fight the process (try not to fight it).

Healing is needed to lighten the load on your heart. Out of our hearts flow the issues of life, the easy things, and the difficult things, too.

Wounds leave a little debris in the heart as time passes, with each loop of events or feelings. Each loop creates a callus or a new cut, but you'll never know which is being created until you start unpacking.

Today's call, the once-in-a-while call to 'sort out your feelings and thoughts' is through two questions:


How do you feel?

Is anything hurting today?



Copyright © 2025 PebblesWroteIt

Sunday, February 16, 2025

Depths

 


Depths.

Reach the depths. 

Reading, watching, observing, or living. Each one gives us something in return for the time we spend immersed. We recognize the layers, things unsaid, and the start of sentences that ask us to finish writing.

Use your tools to reach the depths, write it down and unpack, take a photo and examine each detail, use that notes app, and type whatever comes to mind at intervals. Use that sketchpad and visualize. Make sense of what you read, see, hear, or experience.

Reach your depths of just being.

Walk into the empty room, the quiet space, and emerge from that space with everything you need.

Plunge to the depths and come to the surface when you're ready. 

When you reach the depths, immerse yourself in the sounds you can't ignore. Pay attention to the things that move you and captivate you.


Allow yourself to go there, wherever 'there' is.



Copyright © 2025 PebblesWroteIt

Tuesday, December 17, 2024

2024 Reads : Pebble$

 



1.  Enemy Pie  :  Derek Munson  (read by Camryn Manheim)

2.  To Be A Drum  :  Evelyn Coleman  (read by James Earl Jones)

3.  Deep Work - Rules For Focused Success In A Distracted World  :  Cal Newport

4.  Can We Go Outside To Play Today  :  Julia A. Royston

5.  Cannon's Crash Course  :  Mon Trice

6.  Akhtar, S. (2018) Humility. The American Journal of Psychoanalysis. Vol. 78:1, p. 1-27

7.  Totalitarianism & the Lie  :  Leszek Kolakowski

8.  The Things You Can See Only When You Slow Down - How To Be Calm In A Busy World  :  Haemin Sunim

9.  The Gruffalo  :  Julia Donaldson  (read by Mo Gilligan)

10. 
Brave Irene  :  William Steig  (read by Al Gore)

11.  Me and My Cat?  :  Satoshi Kitamura  (read by Elijah Wood)

12.  The Reader On The 6.27  :  Jean-Paul Didierlaurent

13. 
The Tooth  :  Avi Slodovnick  (read by Annette Bening)

14.  Why We Sleep  :  Matthew Walker

15.  Chester's Way  :  Kevin Henkes  (read by Vanessa Marano & Katie Leclerc) 

16.  I Need My Monster  :  Amanda Noll  (read by Rita Moreno)

17.  Atomic Habits  :  James Clear

18.  Library Lion  :  Michelle Knudsen  (read by Mindy Sterling)

19.  The Kiss That Missed  :  David Melling  (read by Karan Brar)

20.  The Adventures of Maddie and Mack - The Big Sister Blues  :  Nicole Bradley

21.  Selected Letters of Philip Larkin - 1940-1985  :  Anthony Thwaite

22.  The Kissing Hand  :  Audrey Penn  (read by Barbara Bain)

23.  Catching The Moon - The Story Of A Young Girl's Baseball Dream  :  Crystal Hubbard  (read by Kevin Costner & Jillian Estell)

24.  Funky Chickens  :  Benjamin Zephaniah
Favorite pieces: For Word, Library ology, Poetics, Protest Poets

25.  Hanukkah In Alaska  :  Barbara Brown  (read by Molly Ephraim)

26.  How I Learned Geography  :  Uri Schulevitz  (read by Ed O'Neill)

27.  Feel The Fear & Do It Anyway - How To Be More Confident  :  Susan Jeffers

28.  Carla's Sandwich  :  Debbie Herman  (read by Allison Janney)

29.  Wicked World  :  Benjamin Zephaniah
Favorite pieces: People Need People, We People Too, Be Cool Mankind

30.  Don't Make Me Laugh  :  Patrick Augustus

31.  The Coal Thief  :  Alane Adams  (read by Christian Slater)

32.  Strega Nona  :  Tomie dePaola  (read by Mary Steenburgen)

33.  Criticism & The Growth Of Knowledge  :   Imre Lakatos & Alan Musgrave

34.  A Dream In Me  :  Nekita Shelton

35.  LaDonna Plays Hoops  :  Kimberly A. Gordon Biddle

36.  I'm A Pretty Princess  :  Crystal Swain-Bates

37.  Hey, That's My Monster!  :  Amanda Noll  (read by Lily Tomlin)

38.  As Fast As Words Could Fly  :  Pamela M. Tuck



Copyright © 2024 PebblesWroteIt

Tuesday, December 3, 2024

2024: A Podcast Taught Me | Pebble$

 



As I share these episodes with you each year, I hope they will provide opportunities for you to sit and have a moment for your cup to be filled.

___________________________________________________________


Suleika Jaouad, Survival Is A Creative Act  |  The Rich Roll Podcast

- Just listen. That's all I have for you.

The Genius Behind Jeen-yuhs, Kanye Collaborator J. Ivy  |  Writing Black with Maiysha Kai

Whats Left In The French Press 01  |  Books & Black Coffee

James Clear  |  Power Hour

- This was a great conversation. A reminder to keep moving forward and define those steps from little consistencies to completion of the larger goal.

Lagusta Yearwood  |  From the Desk Of Alicia Kennedy

Our Daughter Choyce Brown is here!!  |  Fridays with Tab and Chance

When Life Plans Change Ft. Zainab Johnson  |  Fridays with Tab and Chance

Invisible Man  |  Books & Black Coffee






Copyright © 2024 PebblesWroteIt

Tuesday, July 23, 2024

The Series : I AM.. Consequential


These are words you don't hear every day. They are not to be used in just any way. Think about that statement; only say it if you believe it, if you will live it. Let these words uplift you when you forget whose you are. Remind yourself of the force and power behind you.




Model  :  noellenance

CONSEQUENTIAL
Definition: I am the result and the effect. I am major. I am significant. I bear some weight. I am the weight. I will change your life consciously and unconsciously; that is a FACT. It also means I am present in every moment because I am meant to be.

Spending each day imagining how to kill me is a wasted effort. You can try, but nothing will silence me. I can't stay silent. I got a little trouble with staying silent. Being creative is one reason why you will never be able to kill me. While I sleep, my words are awake wrapping themselves around your ears and your curls, waves and the type 1s growing from your head.

I'm asking for racial reconciliation. I can't be the only one watching my nightmares with eyes wide open while you wait for me to pass your white picket fence for the noise to die out. You will get this noise. You will hear this noise. I am receptive and ready, so it's your turn to be the stimuli.


The words above are the start of this series.


It all started one Sunday in 2020 when panic was high. People thought they had to count the days until it was their time to die. People lost their sense of worth, with jobs gone, security lost, not knowing if working from home would turn to no longer working.

I listened to a Sunday sermon and created something to make us all feel worthy through words. All of this was at a time when we found out about Ahmaud Arbery, Breonna Taylor, and George Floyd, alongside others who were all murdered. The strings of America's heart had been stretched over time until they finally snapped. There were shouts for justice, which shaped some of my captions in the earlier posts of the series. There was no justice served following Breonna Taylor's death and the coming trial of George Floyd's killers.

I had to give worth and value back to life - numerous pandemics were going on simultaneously (racial, political, health, and the freedom of people's choices).

I plan to make new additions to the series as meaningful moments and messages are forced out of this poet's mind and fingers to type or write. Let me give you snippets from that Sunday message to make this all make further sense.


____________________________________


SUNDAY SERMON

Wisdom is the principal thing.

Applying wisdom as a filter or lens through which we view things and situations. A lens or filter through which we approach life and our lives can lead to more effective and efficient outcomes.

"Open the ears of your spirit and drink from the rivers of wisdom."

Translation: Listen. Learn. Ask questions. Enquire about things. Express your willingness to learn. Admit that you don't know much about a whole lot of things.

Translation #2: It is a collective of rivers that don't run dry. Continually seek, and you will find the river that meets your needs each season. Respect your continual evolution by continuing to learn.

Engage in many studies. Read the books of conquerors that intrigue you. Make your books your companion. Stretch your mind.

Be mentored by great minds - not only in proximity. It can be your creative friends, skilled friends, knowledgeable neighbors, colleagues with a side hustle, or thriving business/project. It can be big-name celebrities, leaders, or influencers in your field of interest. Through this mentoring, you will find - that you are encouraged, informed, or equipped to build wealth in your habits, personal spaces, and professional spaces that matter to you.

All of these things contribute in one way or another to your consequential life. A life that has value on any given day.


Tell yourself always: 

"My life is consequential."

"There is something awesome to me. I am not here by accident or a mistake."

"My life is mine to judge first, by the way I keep on moving."

AND..

"My future and destiny are consequential."



Copyright © 2024 PebblesWroteIt