1.  Why We Sleep   :  Matthew Walker 2.  The Gilded Ones   :  Namina Forna 3.   Rent Party Jazz   :  William Miller  (read by Viola Davis) 4...

I Went To The Movies Today Today, I went to the movies, but instead of leaving with poems waiting to be written. I needed space to unpack my...

As I share these episodes with you each year, I hope they will provide opportunities for you to sit and have a moment for your cup to be fil...

  You held my heart in your hand. The process of healing required me to feel my feelings and create space for my thoughts. Try to judge your...

  Depths. Reach the depths.  Reading, watching, observing, or living. Each one gives us something in return for the time we spend immersed. ...

  1.   Enemy Pie   :  Derek Munson  (read by Camryn Manheim) 2.   To Be A Drum   :  Evelyn Coleman  (read by James Earl Jones) 3.  Deep Work...

  As I share these episodes with you each year, I hope they will provide opportunities for you to sit and have a moment for your cup to be f...